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Month: September 2025

28 Sep
  • Uncategorized

Corporate Wellness on the Rooftop

by admin

Yoga & Pilates with IOT.NXT At IOT.NXT’s corporate wellness day, I had the privilege of guiding my colleagues through a…

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16 Sep
  • Uncategorized

Empowering Women Through Wellness

by admin

My Experience at the Woman’s Network Forum Women’s Month is a time to pause, reflect, and celebrate the strength, resilience,…

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7 Sep
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Meet Monica – Our New Morning Yoga Teacher

by admin

We’re so excited to welcome Monica to the 108Yoga family! Since joining our team, Monica has already brought such a…

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Recent Posts

  • White Thursday: Flowing for the Hennops River
  • Sound Journey: A Meditation for Deep Rest
  • Corporate Wellness on the Rooftop
  • Empowering Women Through Wellness
  • Meet Monica – Our New Morning Yoga Teacher
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