We’re so excited to welcome Monica to the 108Yoga family! Since joining our team, Monica has already brought such a calm, uplifting energy to our space, and our members are loving her classes.
✨ Monica now leads our NEW Morning Hatha Yoga Classes in Centurion:
📅 Tuesdays 8:30 – 9:30
📅 Thursdays 8:30 – 9:30
Morning yoga is one of the best ways to begin your day — moving your body, calming your mind, and setting yourself up with steady, balanced energy to carry you through. With Monica’s gentle yet grounding teaching style, you’ll flow into your day feeling centered and refreshed.
More About Monica 🌿
Alongside teaching at 108Yoga, Monica also guides children at the Waldorf School just up the road. Her work with young ones shows her dedication to nurturing calm and awareness from an early age — what a beautiful role model for all of us! We couldn’t ask for a better teacher to guide our community.
Why Join a Morning Class? 🌅
Morning yoga classes in Centurion give you the chance to:
- Start your day with focus, clarity, and calm
- Build strength and flexibility in body and mind
- Cultivate mindfulness before the busyness begins
- Feel supported by an inspiring teacher and a warm community
Join Us 💛
Spaces are limited and bookings are essential.
📲 Register on our link on the homepage
📞 Or contact us directly: 082 045 438
We’re thrilled to have Monica journeying with us at 108YOGA, and we can’t wait for you to meet her on the mat. Come discover the joy of starting your day the yoga way!
Go Monica — here’s to many bright mornings ahead 🌞
