NEW Prenatal Yoga Classes on offer – Tuesday mornings at 6am
| Monday | Tuesday | Wednesday | Thursday |
| 6:00 Prenatal Yoga w/Monica | |||
| CLOSED | 9:00 HATHA Yoga w/Monica | CLOSED | 9:00 HATHA Yoga w/Monica |
| 15:00 Myofascial YIN Yoga w/Monica | CLOSED | 15:00 Myofascial YIN Yoga w/Monica | CLOSED |
| 17:30 Pilates w/Tamara | 17:30 Pilates w/Tamara | ||
| 18:30 HATHA Yoga w/Tamara | 18:30 HATHA Yoga w/Tamara | 18:30 HATHA Yoga w/Tamara |
WEEKENDS CLOSED
SESSION FEES
Drop-In
Once-Off Session
Ideal for visiting, trying a class, or moving spontaneously. Enrich our growing community.
- R180 per Pilates / Yoga session
Yoga
A gentle commitment for building consistency and rhythm.
Group Hatha, Flow (Vinyas) and Yin , Group / Private Pre and Post Natal practise offered
- 4 Yoga Sessions — R520
- 8 Yoga Sessions — R880
- Pre & Post Natal – see prenatal page for fees or contact directly
Pilates
Pilates classes are equipment-based, small, and precision-led.
These packages reflect the focused attention and technical cueing offered in every session.
- 4 Pilates Sessions — R520
- 8 Pilates Sessions — R960
Mixed
Our best-value option for those who enjoy variety and move regularly.
- 16 Mixed Classes (Yoga & Pilates)
- 16 Sessions per Month — R1600
Monthly
Designed for those who choose movement as a lifestyle.
Monthly memberships offer the greatest value, priority booking, and consistent support.
- Unlimited Monthly (Fair Use) — R2200
Sound Journeys
Take support to the next level.
Sound Journeys are offered as a standalone experience.
A moment to fully reset. On-request
- R300 per person
Take note of our class booking, cancellation & NO‑SHOW Policy
We are committed to offering high‑quality, well‑prepared classes in a supportive, environment. To ensure fairness to our teachers and fellow members, please take note of the following rules of engagement:
1. BOOKINGS & PAYMENT
- All classes must be paid upfront to secure your booking.
- Payment confirms your space in class and allows us to fairly schedule teachers and manage studio operations.
2. CANCELLATIONS
- If you are unable to attend a booked class, advance notice is required.
- Cancellations must be made at least 2 hours prior to the scheduled class start time.
- Late cancellations may result in the class being forfeited.
3. NO‑SHOW POLICY (NO NOTICE GIVEN)
- A no‑show is defined as not attending a booked class without providing notice.
- In the event of a no‑show:
- The full single‑class rate of R180 is payable, regardless of whether you are on a package or membership.
- Package credits will be deducted and the difference to the full class rate may be charged if applicable.
- The payment is non‑refundable and non‑transferable.
This policy is in place because a no‑show results in:
- Direct costs incurred for the teacher
- Lost opportunity for another member to attend
- Disruption to the integrity of our small group classes
4. PACKAGES & FORFEITED CLASSES
- Packages are offered at a discounted rate and are subject to these same policies.
- No‑shows forfeit the full class value, not the discounted package rate.
5. EXCEPTIONS
- We understand that genuine emergencies happen. Pick up the phone, it take only few minutes to call, straight forward communication is key.
- Any exception is made at the sole discretion of 108YOGA management and must be communicated as soon as possible.
6. RIGHT OF ADMISSION
- 108YOGA reserves the right of admission.
- Repeated late cancellations, no‑shows, or disregard for studio policies may result in:
- Suspension of booking privileges
- Requirement of advance payment for future bookings
- Refusal of service at management’s discretion
7. OUR SHARED AGREEMENT
By booking a class, you agree to:
- Respect the time and energy of our teachers
- Honour your booking commitment
- Communicate promptly when plans change
This allows us to continue offering thoughtfully curated classes in a calm, sustainable, and supportive space.
Thank you for your understanding and cooperation.