6
Mar
Candlelit Yin Yoga Every Wednesday
By midweek, stress builds, muscles tighten, and the mind feels cluttered. That’s why our Candlelit Yin Yoga session, held every…
Category: Uncategorized
20
Feb
Awakening Energy: Kundalini Yoga Every Thursday
Every Thursday evening, we come together for Kundalini Yoga, a practice designed to awaken dormant energy and bring clarity, focus,…
2
Feb
Wellness Weekend Workshop – January wrap-up
January: Vision Boards for New Beginnings Our January workshops delivered beautiful intentions from members that shared their goals and dreams…
14
Jan
Illuminating Transformation: Our First Full Moon Fire Circle for 2025
Our first Full Moon Fire Circle was a testament to the power of intention and community, even when nature adds…
4
Jan
New Year, New Intentions
As my new year unfolds, I’m filled with gratitude, excitement, and determination to embrace 2025 with intention and purpose. My…
1
Jan
Hello World, and welcome to 108YOGA
Connecting with people drives my passion, and sharing yoga feels like a remarkable honor—it’s truly my life’s mission. My yoga…
14
Apr
Vodacom (my workplace and play-dates with yoga)
How lucky am I to have a full time job and then be ale to offer yoga to the same…